a little tip for sore muscles

I am lucky to be an ambassador for a company called Megawave, which sells “massage pistols” for your body. Today I’m gonna show you this massage pistol that’s super easy to use and good for your muscles and recovery! I’ve used mine a lot, and I’m really happy with it. You can adjust the speed…

inspo time

This week I wanna help inspire you to take care of yourself ❤️ in this period of time it’s important to help our minds stay positive, and not go to a dark place. So here are some ideas of how you can treat yourself! 1. I absolutely love this clay face mask from Victoria’s Secret🤩…

this week’s inspiration

Vi trenger alle litt motivasjon i disse tider, og det vil jeg gjerne hjelpe til med 🙂 Jeg skal derfor begynne med å poste en ting som inspirerer meg hver uke, og håpe på at det kan inspirere dere også! Denne uka har jeg valgt en av mine absolutt favoritt koreografer, nemlig Brian Friedman. Han…

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